Terri Carter is a Certified Master Personal Trainer with 35 years experience and specializes in functional and corrective exercise as a foundation for athletic performance, general fitness, and weight management. She focuses on helping clients in rehabilitation, changing behavior, increasing activity, and developing healthy eating practices and lifestyle behaviors.
With her comprehensive knowledge in the health and wellness industry to include nutrition and supplementation, she has designed a Parkinson’s Boxing Program to help individuals with the disease move past physical restrictions. She is dedicated to helping others breakdown their barriers and find a better way of living.
After years of being an avid athlete and managing a few other fitness companies, Terri decided to branch out and open her own personal training facility. Refine Personal Training & Fitness in Temple, Texas.
She also has helped many clients of all age groups regain mobility and fool functionality from personal and sports injuries and fitness programs for a healthier lifestyle.